HEY, I’M TAY
I’ve been playing with state since long before I knew to call it that.
It started with meditation as a teenager and one question I’ve been following ever since: if we can deliberately change our experience of a moment, what else is possible?
That curiosity took me through energy work, the subconscious, hypnotherapy, tarot, numerology and eventually breath and sound; collecting different ways to shift what’s happening within us, or see it from another angle.
Along the way, I became a Reiki and Sekhem Master, advanced ThetaHealing practitioner, hypnotherapist, and breathwork and meditation coach. But collecting modalities was never really the point.
I’m interested in what they make available.
That curiosity became State + Sound and I’m still following it.
My Specialities
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Calm is cute. But what else have you got?
Your breath can do more than help you relax. It can turn the volume up. Sharpen your focus. Shift the fog. Help you hold your nerve, find your voice, come down from the day or bring more of yourself online when the moment calls for it.
I use breath to explore the states already available to you and the ones you might want easier access to.
Soft when you want it. Switched on when you need it. And all the range in between.
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You may have excellent intentions, but your subconscious mind doesn’t always get the memo.
You can know you’re ready and still hesitate. Know you deserve to be seen and disappear at exactly the wrong moment. Decide you’re done with something and somehow find yourself back there on Tuesday.
This is where hypnosis, ThetaHealing and EFT come in. Working beneath the intellectual argument to explore the beliefs, associations and rehearsed responses actually running the show.
Because knowing differently is one thing. Getting more of you to believe it is another.
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Your body has receipts.
The things we live through can leave an imprint on the body and impact the way our bodies brace, hold, protect, anticipate or respond.
Instead of treating the body like an inconvenience, I’m interested in listening to what its responses might be telling us and creating experiences that offer another possibility.
Less fighting your body. More finding out what changes when it no longer needs the same old response.
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Sometimes what you really need is sage, a few crystals and a tarot deck. I have all of that.
Tarot. Numerology. Reiki. Sekhem. Ritual. Different practices, different languages all offering another way to work with what isn't immediately obvious.
Come when you want to see the pattern. Read the room. Understand the timing. Shift the energy. Mark the ending. Set an intention. Ask the question you've been circling. Or find out what you're not seeing yet.
Not everything needs to be picked apart. Sometimes you need another way in.